Season 1 - Background Episode - Katie's Son's Accident, Trauma Healing, Who I Am Now

I recorded this episode one year after my son's accident. Warning, it is a lot to listen to from an emotional perspective, especially if you are a parent or anyone who has experienced significant trauma regarding your children. If you are interested in the context for my newest project, The Empowered Performance Podcast, and specifically Episode 1 then you may find this episode helpful. Show Notes: There is no video for this one. I just wanted to be able to speak as raw as possible. I talk very frankly about how Quincy's accident affected my life. I am no longer the same person. I literally feel like my brain and my body split for a long time and through the help of amazing people I was able to find my way back to a new me with a brain and body that could coexist. I talk about the accident, which is pretty graphic, so if you can't listen to that part, fast forward about half way and then you can hear about the recovery aspect from a mental state. Around 44 minutes I get into how this has truly impacted my relationship with myself and my family and my entire life. Song: Holly Humberstone - Falling Asleep at the Wheel - https://www.youtube.com/watch?v=ILPo-HdvfHA Emily Hightower - https://shiftadapt.com/about-us/emily-hightower/