A Quick Recap of What You Can Expect:

• 12 recorded calls: the self-paced calls include education on breathing,  biomechanics, active self-assessment, biotensegrity, tendon health, pelvic floor, gait, foot mechanics, and more, as well as live question and answer. 
  
• 12 weeks of programming Designed to get you strong, powerful, and athletic. (using Train Heroic) 3 main lifting days and 2 conditioning. At-home programming in case you do not have access to a gym facility. 
  
• Pre recorded presentations: You'll have access to pre-recorded presentations from pelvic floor specialist Dr. Emily Kadish and foot specialist Rali Malcheva-Ivanova  
• You'll have access to two pre-recorded application calls.
• You'll have access to one small Group call that a past EP participant facilitated. 
• Library of previous guest speakers to further your understanding and inspire you to be an amazing coach, trainer, or therapist!
• You'll have access to two recordings from our Academy ongoing membership group. One is a recording of a full food case study led by Rali. The second call takes a deeper look into two people's squat form and how EP principles can help them. 
• CEUs Approved for 2.0 CEUs with NSCA, 2.7 CEUs with ACE, and 1.9 CEUs with NASM
• Learn at your own pace, on your schedule
• 18 Weeks access from the date you purchase.